As you can imagine, I read a ton of books, some that have to do with the health and fitness realm and others that don't. Most of my time in college was spent reading text books and research journals, so a bulk of what I read to this day is just that, text books and research journals.
It's been quite difficult to switch to something other than those materials, but I do from time to time.
But that's not what I want to talk about today, this is a book that I have found really helpful to those just beginning their weight lifting journey. Brad Schoenfeld has done a great job creating this resource and I find myself recommending it quite a bit.
You can find the book here if you're interested in picking up a copy yourself: amzn.to/2IVFJaC