About

Hello, my name is Jim Young and I've been involved in the health and fitness industry for over a decade. Having earned a Bachelors and Masters degree in exercise physiology, I've spent the past ten years as a coach, personal trainer, and educator. My goal has always been simple, to help people reach their full potential and live a healthy and happy life.

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Mission

For some, their mission is to do nothing more than earn a living. For others, their mission is to make a difference in the lives of those they love. In my case, my mission is to help as many people as I can to make a better life for themselves through movement, and to make a better life for those around them. When people feel good about themselves and can feel how powerful they are, great things can happen.